A study from the University of Minnesota indicated that teens who skip breakfast are more likely to become obese than those who routinely eat breakfast. Over the five-year span of the study, those who skipped breakfast were on average five pounds heavier than their breakfast-eating peers.
I agree with that because if you skip breakfast you will be hungrier later. Like at lunch time, if you skipped breakfast that day you will probably eat more for lunch than you would if you ate breakfast. But if you ate breakfast that day it will probably hold out till lunch and you wouldnt be that hungry.
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